Get Support

Open conversations, raising awareness, and providing support are essential in protecting young people from gambling-related harms. Below, you’ll find useful information to help you support individuals who may be at risk. If you need further guidance or assistance, don’t hesitate to reach out to us.

Supporting a Young Person Who May Be Gambling

With 96% of 11-24-year-olds seeing gambling ads, it’s vital we empower young people with the right knowledge and support.

It can be challenging to know how to talk to a child or young person who is gambling or affected by someone else’s gambling. 

Our guidance can help you have open and supportive conversations about gambling. We can also connect you with the best support options available. Access our online learning portal to view our resources.

Young People Gambling Screening Tool

Answering these questions can help assess if you are at risk of experiencing harmful gambling. This questionnaire is anonymous, you decide what happens next. All information has been taken from the 2024 Gambling Commission report. 

Low Risk

You’ve scored 0-1 – this indicates that you do not experience harms from your own gambling. 

At Risk

You’ve scored 2-3 – this indicates that you are ‘at risk’ of experiencing harms from your gambling. We recommend you look at the “Where to get help” section and consider making changes to how you gamble. 

High Risk

You’ve scored 4+ - this indicates that you likely be experiencing harm from your gambling. We recommend you look at the “Where to get help” section and contact one of the support agencies there. It would also be a good idea to talk about your gambling with someone you trust. 

Remember, you’re not alone - there are people ready to help you find a way forward. 

How Do I Start a Conversation with a Child About Gambling?

Create a Safe Space

Encourage open discussions where they can ask questions without fear of judgment. A supportive environment builds trust.

Be Honest & Open

Explain the risks of gambling and how it can lead to harmful behaviours. Raising awareness is key.

Lead by Example

The way adults approach gambling influences young people. Reflect on your own habits and the messages they may be receiving.

Offer Support

If they are struggling, reassure them that they are not alone. Let them know help is available.

Listen Actively

The more they feel heard, the more likely they are to open up about their thoughts and experiences.

Examples of How You Might Bring Up Gambling in Everyday Conversation

Online Gaming and Links to Gambling Harms

Did you know 91% of 3-15-year-olds are gaming? With the growing link between gaming and gambling, it’s more important than ever for parents and guardians to stay informed and keep their young gamers safe online.

Tips for Parents and Guardians

Know Their Friends

Ask who they are playing with and what they talk about in the game. This helps you understand the people they interact with online.

Understand the Game

Get familiar with the games they enjoy and understand how they work, including any in-game purchases or features like loot boxes.

Check Age Ratings

Use PEGI ratings and App Store ratings when selecting games to ensure they are age appropriate.

Use Airplane Mode

Set up "airplane mode" for younger players to prevent accidental online purchases.

Encourage Breaks

Encourage regular breaks – don’t let them play for long stretches without resting.

Disable Payment Info

Avoid saving payment details on their gaming devices to prevent accidental spending.

Watch for Changes

Pay attention to any changes in their behaviour, like increased frustration or anger, which could be signs they’re spending too much time gaming.

Where to get help?

You are not alone. It is never too late. Debts can be managed with support. 

If you are worried about how gambling harms may be affecting you or someone you know, there is always something that can be done.