Where to get help

You are not alone. It is never too late to get support.

Gambling and gaming-related harms can be managed, and support can make a real difference. If you are worried about how gambling or gaming may be affecting you, or someone you know, there is always something that can be done.

Support in England

Support for people affected by gambling harms.

Website: https://www.cnwl.nhs.uk/services/addictions/national-gambling-clinic

Phone: 020 7381 7722

Email: gambling.cnwl@nhs.net

Specialist support for children and young people experiencing gaming-related harms.

Website: https://www.cnwl.nhs.uk/national-centre-gaming-disorders

Email: cnwl.ncba.cnwl@nhs.net

Confidential and wellbeing support

24/7 advice, information and support for young people affected by gambling and gaming harms. They can also help direct you to the most appropriate local or specialist support service.

Website: https://www.gamcare.org.uk

Call: 0808 8020 133

Free, confidential support for children and young people, 24 hours a day.

Website: https://www.childline.org.uk/

Call: 0800 1111

Information and guidance on young people’s mental health.

Website: https://www.youngminds.org.uk/

24/7 listening support and suicide prevention.

Website: https://www.samaritans.org/

Call: 116 123

If you are over 18, contact Ara’s 18+ helpline directly. 

www.recovery4all.co.uk

0330 1340 286

aragamblingservice@recovery4all.co.uk

We can arrange for you to speak with a professional within two working days.

We offer:

  • Confidentiality
  • Professional help
  • Support for people who gamble
  • Support for people affected by someone else’s gambling
  • Practical advice

You can also find resources to block gambling sites from online devices here

You can find your local support provider through the Gambling Commissioner

https://www.gamblingcommission.gov.uk/public-and-players/guide/page/organisations-that-can-help

Support in Wales

Support and advice for anyone in Wales affected by gambling harms, either personally or through someone else’s gambling.

Call: 111 or 0808 281 9265

24/7 advice, information and support for young people affected by gambling and gaming harms. They can also help direct you to the most appropriate local or specialist support service.

Website: https://www.gamcare.org.uk

Call: 0808 8020 133

A free, confidential service offering advice and support for under 25s.

Website: https://meic.cymru/

Call: 08080 23456

Free, confidential support for children and young people, 24 hours a day.

Website: https://www.childline.org.uk/

Call: 0800 1111

Information and guidance on young people’s mental health.

Website: https://www.youngminds.org.uk/

24/7 listening support and suicide prevention.

Website: https://www.samaritans.org/

Call: 116 123

NHS Wales Gambling Support Service

Support and advice for anyone in Wales affected by gambling harms, either personally or through someone else’s gambling.

Call: 111 or 0808 281 9265

Not in the South West of England or Wales?

You can find your local support provider through the Gambling Comissioner

Are you a local support provider?

Are you a local provider offering support to under 18s affected by gambling or gaming harms, and would like to be included in our database?